Healthy Eating

admin on 08 15, 2009

Eating a Healthy Diet

Many of us believe that healthy eating is about consuming the minimum number of calories that we can get by with. This is due to our desire to lose weight and the diets that have educated us about healthy eating. But this approach can often leave us feeling unsatisfied.

What we need to do is accept that healthy eating is about balance. Healthy eating does include foods with higher fat, sugar and calories if those are what you enjoy. The trick is to incorporate these enjoyable food items into an overall eating plan that is primarily low in fat and low in sugar. It doesn’t matter how healthy a food is, if it doesn’t taste good you’re not going to want to eat it.

Salads from Miss Piggys Salad Bar

Our new salad bar is packed with a selection of tasty and healthy salads including freshly made coleslaw and Miss Piggys own unique fillings. Tasty, healthy and filling.

Home Made Soups

All of our soups are home made. Freshly prepared daily using seasonal vegetables and locally sourced ingredients. All served with a fresh, piggy roll. Our range of soups include:

• Chunky Vegetable
• Butternut Squash
• Carrot and Potato
• Leek and Parsnip